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Sunday 16 December 2012
Culture

healthy bytes: row your boat

Ruby Mahoney
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Third in our December series of women’s sports, rowing! Read on for the health benefits of rowing, the local rowing clubs, and women’s rowing as a professional sport. Why row? Rowing is about strength, cardio and flexibility. A low-impact form of exercise, it strengthens muscles and joints throughout the body without the strain of weights…
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