According to the Stress and Wellbeing in Australia Survey 2014 conducted by the Australian Psychological Society, women reported significantly higher stress levels than men, with the top stressors including money, family and personal health. Whilst daily hassles are a normal part of life, extreme stress levels can increase the risk of cardiovascular disease and other…
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There are periods in life that are unavoidable, expected and yet still manage to knock you off your feet when they come your way. For many students, it’s that moment when the stress seems so overwhelming you begin to find those brash university pamphlets on mental health a fairly accurate description of your current state…
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