Are you a woman with a huge, physically and mentally challenging goal on your bucket list? Well, you’re not the only one. Running long distances, running through mud, receiving electric shocks and trekking mountains are now the norm for challenges which both women and men are grabbing head on. But the increase of women in…
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The other day, I was grabbing coffee with a friend when talk turned to fitness. My friend has recently joined a gym and was chatting about some of the facilities. I piped up that I had let my gym membership lapse after I moved cities, because I didn’t know where would be most convenient for…
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